Relieve Anxiety and Depression...
About Soquel...
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Soquel Foote is a 2002 graduate of Brigham Young University. She served a mission for the Church of Jesus
Christ of Latter Day Saints in the Dominican Republic Santiago Mission. It was on her mission that she
realized she needed to face her emotional struggles - anxiety and depression.
Upon returning from her mission, Soquel began searching for answers to her problems at the BYU
Counseling and Medical Centers. With the help of these wonderful facilities, she discovered her problem
was Generalized Anxiety Disorder (GAD).
After an immense struggle, Soquel graduated from BYU and sought out further studies to understand and
treat her problem. She became a certified Nutritional Consultant through the Global Institute of Alternative
Medicine in Santa Cruz, CA. Through this program, she discovered the numerous effects that FOOD and
FOOD SUPPLEMENTS can have on our mental capacities. She learned how to make what she ate work FOR
her instead of AGAINST her. Doing this, she found a great deal of relief from anxiety and depression.
After earning a nutrition certificate, Soquel rediscovered the enormous benefit of exercise on not only the
body, but also the mind. She became a certified personal trainer through APEX fitness and is currently
working on a second certification through ACE (American Council on Exercise).
Soquel Foote has received numerous treatments for anxiety and depression including psychotherapy
sessions, Cognitive Behavioral Therapy (CBT), medications, various holistic treatments, relaxation
techniques, anxiety/depression workbooks & programs, etc. She has researched, studied and experienced
all of these things. She knows what works and what doesn't.
Miss Foote now works for Dr. Tracy Gibbs, a pharmacognocist (pharmacognosy is the branch of
pharmacology that deals with drugs in their crude or natural state and with medicinal herbs or other plants)
and LBA (Live Blood Analysis) administrator.
Soquel also understands that the number one source for healing power is our Redeemer, even Jesus
Christ, and that without him, our weaknesses stay weak and our problems remain. She integrates this
wonderful phenomenon into her website and hopes that you or a loved one will also make this the forefront of
your journey to optimal health.
Questions? Comments? Concerns? Soquel now resides in Las Cruces, New Mexico. You may reach her by
writing her an email at admin@ldsanxiety.com.
Christ of Latter Day Saints in the Dominican Republic Santiago Mission. It was on her mission that she
realized she needed to face her emotional struggles - anxiety and depression.
Upon returning from her mission, Soquel began searching for answers to her problems at the BYU
Counseling and Medical Centers. With the help of these wonderful facilities, she discovered her problem
was Generalized Anxiety Disorder (GAD).
After an immense struggle, Soquel graduated from BYU and sought out further studies to understand and
treat her problem. She became a certified Nutritional Consultant through the Global Institute of Alternative
Medicine in Santa Cruz, CA. Through this program, she discovered the numerous effects that FOOD and
FOOD SUPPLEMENTS can have on our mental capacities. She learned how to make what she ate work FOR
her instead of AGAINST her. Doing this, she found a great deal of relief from anxiety and depression.
After earning a nutrition certificate, Soquel rediscovered the enormous benefit of exercise on not only the
body, but also the mind. She became a certified personal trainer through APEX fitness and is currently
working on a second certification through ACE (American Council on Exercise).
Soquel Foote has received numerous treatments for anxiety and depression including psychotherapy
sessions, Cognitive Behavioral Therapy (CBT), medications, various holistic treatments, relaxation
techniques, anxiety/depression workbooks & programs, etc. She has researched, studied and experienced
all of these things. She knows what works and what doesn't.
Miss Foote now works for Dr. Tracy Gibbs, a pharmacognocist (pharmacognosy is the branch of
pharmacology that deals with drugs in their crude or natural state and with medicinal herbs or other plants)
and LBA (Live Blood Analysis) administrator.
Soquel also understands that the number one source for healing power is our Redeemer, even Jesus
Christ, and that without him, our weaknesses stay weak and our problems remain. She integrates this
wonderful phenomenon into her website and hopes that you or a loved one will also make this the forefront of
your journey to optimal health.
Questions? Comments? Concerns? Soquel now resides in Las Cruces, New Mexico. You may reach her by
writing her an email at admin@ldsanxiety.com.